Safe practices
Keep a routine with 3 simple habits.
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Keep a routine with 3 simple habits.
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Set a break and reminder every 20 minutes
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Daily limits reduce pressure
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Settings are easy to view on small screens
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Decide in advance daily duration.
Separate limits in Tk keep the records clear
Take a break every 30 minutes
Dhaka users log out after 11
"Setting a limit is very easy in 2 minutes" sbj666 Login Read the instructions, then set the limits
Marketing notifications off reduces overall distraction
Checking once a week solidifies the habit
Staying on the same phone doesn't waste time
"Setting a limit is very easy in 2 minutes"
Raihan, Dhaka
Using bKash to manage accounts and timer is useful
Sabina, Chattogram
A short clip showing daily limit and break settings
Easy for Nagad, Rocket and bKash users
These habits work well in Dhaka's busy routine; using bKash, Nagad and Rocket doesn't disrupt accounting.
If you feel heated, angry, or time has passed, stop; missing a day won't hurt, and you'll stay in control.
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Final word: Read the sbj666 Guide to set limits, time and safe practices together